Avocado and Black Bean Wrap
Ingredients:
- 1 Black Bean Burger patty
- 2 swiss chard or butter lettuce leaves
- 1 small tomato
- 1/4 avocado
- pinch of salt & pepper
Instructions:
- Cook the Black Bean Burger patties to RFFMBT instructions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt & pepper to taste. Wrap the leaves into tight rolls and then slice in half. Enjoy right away or refrigerate and take to the beach for a light lunch!
This is another helpful item.