How To Make Easy Double Bean Burgers
Looking for a delicious and vegetarian-friendly burger option? Look no further! Double Bean Burgers are a fantastic choice for those seeking a flavorful and protein-rich patty. Packed with beans and a variety of spices, these burgers are simple to make and perfect for satisfying your burger cravings. Whether you follow a vegetarian or vegan diet or simply wish to try something new, these burgers are sure to impress.
Double Bean Burgers Ingredients:
- 1 can (15 ounces) of black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1/2 cup bread crumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil for cooking
Instructions for Double Bean Burgers:
1. Mash the Beans
In a large bowl, mash the black beans and kidney beans using a fork or a potato masher. Leave some texture for a chunkier burger or mash until smooth for a smoother consistency.
2. Add the Remaining Ingredients
Add the bread crumbs, chopped onion, minced garlic, fresh parsley, cumin, chili powder, paprika, salt, and pepper to the mashed beans. Mix well until all the ingredients are evenly combined. Adjust the seasonings according to your taste.
3. Form the Patties
Divide the mixture into equal portions and shape them into burger patties of your desired size. Ensure the patties are firm and compact, so they hold their shape during cooking.
4. Cook the Double Bean Burgers
Heat a drizzle of olive oil in a skillet over medium heat. Place the patties in the skillet and cook for 4-5 minutes per side or until they develop a golden brown crust. You can also grill the patties over medium heat for around 8-10 minutes per side if preferred.
5. Serve and Enjoy
Once cooked, transfer the double bean burgers to buns or lettuce wraps and add your favorite toppings such as sliced tomatoes, lettuce, onions, pickles, or any other condiments of your choice. Serve hot and enjoy your homemade, delicious bean burgers!
Double Bean Burgers are a wonderful and easy-to-make alternative to meat-based burgers. Packed with protein, flavor, and a variety of spices, they are a fantastic option for vegetarians, vegans, or anyone looking to enjoy a tasty and nutritious burger. Grab your ingredients, follow the simple steps, and get ready to indulge in a scrumptious homemade meal that will leave you wanting more!