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“Tuna Salad” Sandwich

“Tuna Salad” Sandwich
tuna salad sandwich jpg

“Tuna Salad” Sandwich
recipe image
Meatless tuna salad that is super tasty, filling, and energizing. The perfect meatless lunch alternative that will keep you content for hours.


  • * 1 15-ounce can cannellini bean, drained and rinsed
  • * 1/4 cup garlic hummu
  • * juice of 1 lemon
  • * 2 celery stalk, cleaned and diced
  • * 1 teaspoon paprika
  • * 1 tablespoon chopped fresh dill
  • * 1 tablespoon nutritional yeast
  • * salt and pepper, to taste
  • * 1 avocado, sliced
  • * 2 whole wheat bagel, sliced and toasted
  • * 2 slice tomato
  • * pea shoot
  • * 2 slice red onion


  1. In a medium bowl, smash the cannellini beans with a fork until a chunky mash is formed.
  2. Add in the hummus, lemon juice, celery, paprika, dill, nutritional yeast, salt, and pepper. Stir to combine.
  3. Assemble sandwiches by spooning “tuna mixture onto toasted bagel halves. Top with tomato slice, red onion slice, pea shoots, and avocado. Slice and serve immediately.
  4. Reserve leftover “tuna” mixture in fridge for future sandwiches and/or salads!

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