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Vegan Pizza

Vegan Pizza
vegan pizza

Vegan Pizza
recipe image

Total Time:

2 hrs 40 mins

Ingredients

Dough:

  • 4 cups bread flour

  • 1 ⅓ cups warm water

  • 3 tablespoons olive oil

  • 1 tablespoon active dry yeast

  • 1 teaspoon salt

  • 1 teaspoon oil, for greasing pan

  • 1 teaspoon cornmeal, or as needed

  • 1 (14 ounce) can vegan pizza sauce

  • ½ pound sliced fresh mushrooms

  • 1 green bell pepper, sliced

  • 1 onion, sliced

  • 20 kalamata olives, sliced

  • oregano, or to taste

  • 1 pinch crushed red pepper to taste

  • 1 tablespoon olive oil, or as desired

Directions

  1. Mix bread flour, water, 3 tablespoons olive oil, yeast, and salt together in a large bowl; when the dough pulls together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.

  2. Place dough in a large, lightly-oiled bowl and turn to coat. Cover with a towel and let rise in a warm place for 2 hours.

  3. Preheat an oven to 450 degrees F (230 degrees C). Lightly grease 2 14-inch pizza pans with 1 teaspoon oil; lightly dust each pan with cornmeal.

  4. Divide dough in half and roll out into 2 thin rounds. Transfer each round to a prepared pizza pan.

  5. Spread pizza sauce over dough; top with mushrooms, peppers, onions, olives, and oregano. Drizzle with 1 tablespoon olive oil.

  6. Bake pizzas in the preheated oven until crust is golden and sauce is bubbling, about 20 minutes. Garnish with crushed red pepper.

Nutrition Facts (per serving)

188 Calories
13g Fat
14g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe
6
Calories
188
% Daily Value *
Total Fat
13g
17%
Saturated Fat
2g
9%
Sodium
951mg
41%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Total Sugars
5g
Protein
4g
Vitamin C
26mg
130%
Calcium
43mg
3%
Iron
1mg
7%
Potassium
255mg
5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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