in ,

Whole Wheat Cranberry Pear Muffins

Whole Wheat Cranberry Pear Muffins
whole wheat cranberry pear muffins jpg

Whole Wheat Cranberry Pear Muffins

  • 1 1/2 cups whole wheat pastry flour
  • 1 cup Bob's Red Mill Organic High Fiber Hot Cereal
  • 1/2 cup sucanat or other organic brown sugar alternative
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/2 teaspoon fresh ground nutmeg
  • 1/2 cup applesauce
  • 1/2 cup non-fat yogurt
  • 2/3 cup agave
  • 2 teaspoons vanilla
  • 3 egg whites
  • 4 tablespoons coconut oil
  • 1 pear, diced with skin on
  • 1 1/2 cups fresh, or frozen, cranberries
  • 1/2 cup chopped pecans


  1. Preheat oven to 350F.
  2. In a large bowl, whisk together flour, cereal, sucanat, baking soda, baking powder, salt, cinnamon and ginger.
  3. In a separate bowl, whisk together applesauce, yogurt, agave, vanilla, eggs and coconut oil.
  4. Add wet ingredients to dry ingredients. Stir until combined.
  5. Add pears, cranberries and pecans and stir until incorporated.
  6. Spoon into muffin tins until almost full.
  7. Bake 30 minutes, or until a toothpick inserted into the center comes out clean.

This is one fancy add-on.

What do you think?

Written by Admin

The Best Vegan Cheese (Cashew-free!)

The Best Vegan Cheese (Cashew-free!)

Pinterest’s Popular Pepperoni Pizza Puffs

Pinterest’s Popular Pepperoni Pizza Puffs